Do you have a diagnosis of ADHD?
Our signature course is ADHD Ambition
ADHD Ambition: Master the habits and mindset you need for success can be found HERE
It's time to take control of your ADHD symptoms. This program helps you gain the skills to master powerful habits to focus when needed, beat procrastination and feel confident about who you are.
ADHD Ambition: Master the habits and mindset you need for success can be found HERE
It's time to take control of your ADHD symptoms. This program helps you gain the skills to master powerful habits to focus when needed, beat procrastination and feel confident about who you are.
Benefits from online mental health resources
The benefits of using online mental health courses and programs include:
The benefits of using online mental health courses and programs include:
- People who learn to work with their problems, rather than expect others to 'fix' them feel empowered and develop a sense of competency and control that promotes personal growth.
- Self help groups, support communities, and counselling services will are highly effective when you access the right kind of help for you.
- Self help is an alternative way to seek help for those who are hesitant about face-to-face support and those who need extra guidance but have no one to talk to.
- Self help gives people the skills they need to live healthier lives and develop healthy relationships with themselves and others.
- Self help is also a perfect option for the COVID-19 pandemic, when restrictions are in place and face-to-face counselling services are not permitted.
Videos, worksheets and experiential exercises
Do you feel stuck in your life?
We know what it's like to feel overwhelmed, stressed and anxious.
That's why we created Create Balance Courses - so that you can find the clarity, motivation and inspiration to create a brighter future for yourself.
You won't be a passive learner – our online courses are created by experts in the mental health field with extensive experience helping thousands of clients find their brighter future.
Click here now to find out more.
Traditional therapy and coaching
Traditional therapy and coaching might not work for you for a variety of reasons. Our courses will provide you with the flexible alternative you need.
The content in Create Balance Courses has been gained from experts, including psychotherapists, mental health social workers, and instructors, to make accessible, engaging, and evidence-based knowledge for you. So now is the time to take charge of your life and feel better immediately.
Get ahead
We want you to be the first to learn about new courses. We want you to reach every objective you set for yourself. We want you to have access to tried-and-true methods that work so that you may better understand your mental health and personal strengths, talents, and potential.
Join our community to become connected and receive updates on mental health topics, resources, and special offers for our programs and courses. You have the chance to make a life-changing decision right now. Why not take it up?
Do you feel stuck in your life?
We know what it's like to feel overwhelmed, stressed and anxious.
That's why we created Create Balance Courses - so that you can find the clarity, motivation and inspiration to create a brighter future for yourself.
You won't be a passive learner – our online courses are created by experts in the mental health field with extensive experience helping thousands of clients find their brighter future.
Click here now to find out more.
Traditional therapy and coaching
Traditional therapy and coaching might not work for you for a variety of reasons. Our courses will provide you with the flexible alternative you need.
The content in Create Balance Courses has been gained from experts, including psychotherapists, mental health social workers, and instructors, to make accessible, engaging, and evidence-based knowledge for you. So now is the time to take charge of your life and feel better immediately.
Get ahead
We want you to be the first to learn about new courses. We want you to reach every objective you set for yourself. We want you to have access to tried-and-true methods that work so that you may better understand your mental health and personal strengths, talents, and potential.
Join our community to become connected and receive updates on mental health topics, resources, and special offers for our programs and courses. You have the chance to make a life-changing decision right now. Why not take it up?
